According to stress.org, the stress level in the US is on the rise. While everyone experiences and copes with stress differently, when...

Shiatsu massage has been used for years due to its massive health benefits to rejuvenate and promote well-being. One of the most...

Have you ever experienced an energy burnout or have such days once in a while. Worse still, you wake up and cannot seem to have any...

Swedish Massage and deep tissue massage are two popular massage types in spas in the United States. Each of these massage approaches has...

Aromatherapy massage modality has been used for centuries to treat different health complications. And till today, the massage modality...

Salt therapy massage is a game changer and is here to stay. As the name suggests, the massage modality uses salt stones to help restore...

Life can get so busy that you forget to take care of your body. And if you work 9-5, you know how work can take a toll on you. What most...

Hot stone massage therapy has been used for therapeutic purposes since ancient times. The massage modality is known for the amazing...

Most people think they have mastered the secret to flawless skin with home facials. But the truth is, a facial massage does wonders to...

Holidays are a perfect time to gift those we love. And as the festive season approaches, it is an ideal time to start figuring out how...

Spa treatments- your solution to your sleepless nights. Sleep is crucial for our mental and physical well-being, but most people take it...

Spa Day and why you need it-Sometimes we get busy with life that we forget to take care of our bodies. Daggling in between daily...

Fibromyalgia is a disorder that is usually characterized by musculoskeletal pain, which is often followed by fatigue, mood disorders,...

Couples massage is one of the massage modalities that most people overlook. The feeling of indulging your body, mind, and soul in total...

According to research done by Statistica, 25% of US adults reported cases of anxiety from May 26th to June 7th, 2021. Though the numbers...

Swedish massage is one of the therapeutic modalities said to have massive benefits to cancer patients. But the question is, does it work?...